Start with the

WHY

Understanding the Need

In order to effectively manage stress, you need to start by recognizing the symptoms and identifying the sources of stress. Becoming knowledgeable about  the signs, symptoms and potential effects of stress, and learning to identify its sources will help you establish a lot more control of your lifestyle, emotions, thoughts, and the way you deal with challenging situations both in your professional practice and personal life. In fact, stress management is all about taking charge and having the right attitude and mindset.

Scroll to begin learning

Start with the

WHY

Understanding the Need

In order to effectively manage stress, you need to start by recognizing the symptoms and identifying the sources of stress. Becoming knowledgeable about  the signs, symptoms and potential effects of stress, and learning to identify its sources will help you establish a lot more control of your lifestyle, emotions, thoughts, and the way you deal with challenging situations both in your professional practice and personal life. In fact, stress management is all about taking charge and having the right attitude and mindset.

Scroll to begin learning

http://www.masterword.com/wp-content/themes/salient/css/fonts/svg/basic_heart_broken.svg

Vicarious trauma, compassion fatigue & burnout

Start by learning more about vicarious trauma, or compassion fatigue, and how it is different from burnout

Click to Learn More
http://www.masterword.com/wp-content/themes/salient/css/fonts/svg/basic_elaboration_message_dots.svg

Vicarious trauma in language professionals

Continue learning how vicarious trauma differs for interpreters and translators from other service professions

Click to Learn More
http://www.masterword.com/wp-content/themes/salient/css/fonts/svg/basic_lightbulb.svg

Effect of stress on brain function & performance

Finally, learn how our brains function and how they react to stress, and how this affects our performance as language professionals

Click to Learn More