Professional Encounters:

Before, During & After

Tools & techniques for managing stress on the go

How do you prepare for and complete assignments in a way that minimizes stress?  In this section you will learn what you can do before, during and after particularly stressful interpreting encounters or translation projects to help you calm and balance your emotions.


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Before the encounter

Start by learning what you can do right before an interpreting assignment or a translation project to prepare yourself for any challenges that may come your way during the encounter

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During the encounter

Continue learning how you can discreetly calm your mind and balance your emotions when you find yourself in the middle of an intense interpreting encounter or a translation project

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After the encounter

Finally, learn what you can do after a particularly challenging assignment or project to mitigate the effects of stress and maintain high performance and positive attitude for your next assignments 

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